West Lakes Mall Walking Group
 
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The West Lakes MAll Walking Group was established in February 2002 to provide seniors and others with the opportunity to participate in improving their fitness in a safe, climate-controlled, friendly environment. Walks are held bi-weekly by fitness leader, Barbara Muller an enthusiatic promoter of senior health.


Aims

The aimes of the West Lakes Mall Walking Group are:

- to promote health and well-being of its members & to promote mall walking throughout the community as a safe inexpensive way to improve fitness.




Activities & Events

Mall Walking members meet on Tuesdays and Fridays in the mall (near ATMs) and warm up with Barbara proior to walking inside the mall. The meeting time is 7.20 and members walk for any length of time up until 8.30 when the group meets for coffee and a drink at a coffee shop inside the mall. The emphasis of the group is on improving fitness as well as socializing. Guest speakers visit the group once a month to provide interesting information on various subjects.




Location

West Lakes Westfield




Meeting / Operating Times

7.20 West Lakes MAll Tuesday and Fridays




Membership / How To Join

Contact Barbara Muller on 8235 2113

arrive at West Lakes on one of the designated days




Contact Details


Contact Name: Barbara Muller
Address: West Lakes Mall
West Lakes, southaustralia, 5021
Telephone: 8254 5065
Fax:
Mobile:
Email: bmuller123@hotmail.com



Additional Information

The MAll Walking group is interested in improving fitness as well as providing a social experience for its members. The group welcomes new members anytime. Coma along and meet some new friends!

Cost - $1 - 2 per walk

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